Tips on Freelance Personal Training

How Long Does it Take to See Results With a Personal Trainer?

How Long Does it Take to See Results With a Personal Trainer?

We live in a society that expects immediate results and instant gratification. From the internet connection to communication lines, people are never satisfied with slow processes. The same applies to fitness results. People expect to work out in a day or two and want...

How Does REPs Training Help Personal Trainers Enhance Their Skills

How Does REPs Training Help Personal Trainers Enhance Their Skills

What is REP There is nothing as worrying as the imagination of an injury during Training. To ensure that the public gets professional training from qualified trainers, a Register of Exercise Professionals (REP) was necessary. A personal trainer should be a person who...

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