Tips on Freelance Personal Training

Personal training has become big business. With the popularity of social media and our constant exposure to picture-perfect celebrity bodies, it is natural to feel the need to look your best. Whether you want to lose weight, build muscle or simply stay fit, you will...

Dubai is to many the land of employment opportunities. With its rapidly expanding population, more educators and fitness professionals are needed than ever before. This is where your sports coaching degree will come in handy. By becoming a sports coach in the UAE, you...

We live in a society that expects immediate results and instant gratification. From the internet connection to communication lines, people are never satisfied with slow processes. The same applies to fitness results. People expect to work out in a day or two and want...

What is REP There is nothing as worrying as the imagination of an injury during Training. To ensure that the public gets professional training from qualified trainers, a Register of Exercise Professionals (REP) was necessary. A personal trainer should be a person who...